Corns and calluses are thick, hard patches of skin. They
form when skin rubs against something over and over. Most people get them on
their feet. They are not dangerous, but they can hurt and make walking hard.
Good news — they are easy to treat and even easier to stop before they start.
You can reach out to us for the Best Corn and Calluses Treatment in Dubai – UAE.
Corns and calluses are your body’s way of protecting itself.
When skin faces repeated pressure or friction, it builds extra layers. This
extra skin forms a corn or a callus.
Corns are small, round, and often hurt. They tend to form on
toes, especially the tops or sides.
Calluses are larger and flatter. They show up on the bottoms
of feet, like on the heel or ball. They may not hurt, but they can crack or
feel rough.
Corns and calluses happen for simple reasons:
- Wearing tight or stiff shoes
- Walking a lot in shoes with no padding
- Not wearing socks
- Having foot shapes that cause rubbing, like bunions or
hammertoes
- Standing for long hours
The skin tries to guard itself by getting thick. That thick
spot becomes a corn or callus.
There are safe ways to treat corns and calluses at home.
Most do not need a doctor unless they get worse.
Start by soaking your feet in warm water. Do this for 10 to
15 minutes. This softens the hard skin.
After soaking, rub the spot with a pumice stone. Move the
stone in one direction, not back and forth. This helps remove some of the thick
skin. Do not press too hard. Stop if it starts to hurt.
Dry your feet and apply a thick moisturizer. Look for creams
with urea or salicylic acid. These help break down rough skin.
Repeat this process daily until the spot gets smaller.
You can buy corn pads or callus cushions at any drugstore.
These ease pressure on the sore spot. Some pads have medicine that helps soften
the hard skin. Use as directed on the package.
Make sure the pad does not press on the corn or callus. It
should ease pain, not add more.
This acid helps break down tough skin. You can find it in
liquids, gels, or medicated pads. Only use this on thick skin — not on broken
skin, cuts, or sores.
Apply it carefully. Follow the directions. Stop if the skin
gets red or starts to sting.
Do not cut corns or calluses with blades, razors, or
scissors. Doing this at home can lead to cuts or infections. If thick skin does
not improve, ask a doctor or foot care nurse for help.
If a corn or callus keeps coming back, hurts a lot, or shows
signs of infection, see a doctor. People with diabetes or poor blood flow
should not treat foot problems on their own. They should always see a medical
professional.
Removing a corn or callus means stopping the cause. This
takes a little effort, but it works.
Shoes should fit well. They should not pinch or slide. Look
for ones with soft soles and good support.
Avoid heels, narrow toes, or flat shoes with no padding.
These make foot pressure worse.
Measure your feet often. Feet can change over time. A good
shoe store can help you find the right size and shape.
If your foot shape causes rubbing, try shoe inserts. These
give support and ease pressure.
You can buy them at stores or get custom ones from a foot
doctor.
Wash feet daily. Dry them well, even between toes. Use
lotion to keep skin soft.
Avoid lotions with strong scents or alcohol. These dry out
skin.
Long nails push toes into shoes. This adds pressure and
causes rubbing. Keep nails trimmed straight across.
Stopping corns and calluses before they start is the best
plan. It is easier than fixing them later.
Here are simple tips:
- Always wear socks with closed shoes
- Pick socks that fit well and are not too tight or loose
- Choose shoes that match your foot shape
- Switch shoes often — do not wear the same pair every day
- Let shoes dry out between wears
- Use foot powder to stop sweating if your feet get damp
- Check feet often for sore spots, bumps, or hard skin
If you notice a spot where your shoe always rubs, fix the
problem fast. Add a pad, change shoes, or adjust your socks. Do not wait for
the skin to thicken.
Some people are more at risk for foot problems. This
includes people with:
- Diabetes
- Nerve damage
- Poor blood flow
- Weak immune systems
If you have any of these, never treat corns or calluses on
your own. You could cause a sore or infection without knowing it. Always talk
to a doctor or podiatrist.
Also see a doctor if:
- Pain is strong
- Skin is red, warm, or leaking fluid
- You see a dark spot under the skin
- The corn or callus does not go away with care
Doctors can remove thick skin safely. They may use special
tools or give medicine to help.
Corns and calluses are common and easy to treat. With the
right care, they go away. Even better, you can stop them before they start.
Wear good shoes. Keep feet clean. Check them often.
If you treat your feet well, they will carry you far — with
no pain, no pressure, and no thick skin.
Would you like a quick checklist for daily foot care? Contact Us Today!
+971 55 106 7788
